Snoring and sleep apnea can disrupt your sleep and leave you feeling exhausted during the day. Dental care can alleviate these issues, even though they don’t appear to have anything to do with teeth.

Making Sense of the Link

When the tongue or other soft tissues relax and obstruct the airway while you sleep, it can lead to snoring and sleep apnea. Dentists are uniquely suited to treat these issues because of their expertise in the mouth and jaw.

Dental Devices that Save the Day

Oral appliances are a typical treatment option. These devices are tailor-made for your mouth and gently shift your jaw to maintain an open airway. Think of it as a little prod to stop those annoying breathing interruptions and snores.

Perks Outside of Restful Sleep

Dental remedies for snoring and sleep apnea not only improve sleep quality, but they can also address connected health issues like mood swings, cardiac difficulties, and daily weariness.

Summary

See a dentist who focuses in sleep medicine if you’re sick of being exhausted, snoring, or having trouble breathing while you sleep. You might find the secret to rejuvenated days and peaceful nights with a custom-fitted dental appliance.